Renowned Indian Orthopedic expert Dr IPS Oberoi explains when to exercise and when to rest during knee pain for safe recovery, joint protection, and long-term knee health.
Are you ready to "Choose Fitness Over Sickness"? The Accord Faridabad Half Marathon (AFHM) 4.0 is back! On February 1, 2026, the streets of Faridabad will transform into a hub of energy, health, and community spirit. Whether you are a professional athlete or a first-time walker, this event is designed to inspire every citizen to take charge of their well-being.
Get ready to be captivated by "Zindagi Milegi Dobara," a poignant new film starring the talented Saksham Kapoor. This thought-provoking cinematic experience explores themes of life, cyber addiction, and second chances, leaving a lasting impact on audiences.